Duration: ~47 min
Distance: 4.7mi
Lunch-time run along the waterfront to the grain elevator and back. I felt like I was going so slow, so I was surprised to get back to the office and see that I was actually going at a pretty good (for me) pace. I could have dealt with the heat I think, but all the liquids I drank this morning were NOT helping. I had to go to the bathroom badly before I was even a mile into it, and there was no where for me to stop--the worst!
I need to get one more run in tomorrow, and then I am going to--finally--get a break on Friday.
Wednesday, September 10, 2008
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