"Some of you may have experienced one of the many positive effects of running. Have you been mad or frustrated and then gone out for a run and come back in a better mood? I know that when I have a fight with my wife, I can go for a run. After the first 2 miles, I forget we were fighting, after 3 more miles, I forget we had a fight and after 2 more miles, I forget her name. Give it try next time you're in a bad mood."-Thanks, Kelly, for sending! Seattle Fit newsletters are not nearly as clever.
Wednesday, September 10, 2008
Funny Insight from Katy Fit
From the latest issue of the Katy Fit newsletter:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment