Duration: 36:22
Run/Walk: 4/2
Pace: 5.6-6.0
Distance: 3.1 miles (5k)
My flight back from Atlanta got stopped in St. Louis, so I didn't make it back home until 5am. Predictably, I was beyond too tired to make it to the Seattle Fit run, but I did manage to get out for a run on my own later in the evening.
Saturday, June 21, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment