Duration: 20:00
Run/Walk: 3/2 x 8/2 x 3/2
Pace: 6.0 mph
Distance: 1.78 miles
Squeezed this workout into my lunch hour. I got to enjoy an all-too brief amount of daytime tv! Too bad it took 40 minutes round-trip to even get to the gym, but I wanted to put in some time on the treadmill in preparation for happy hour. Mark my words: I can't imagine ever going out for drinks and then going to the gym to run. Will it ever happen???
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Countdown to Seattle 2008 Half Marathon
About This Blog
I will be running in the Seattle Half-Marathon on November 30th, optimistically thinking that means I will be in shape for my 25th birthday (which happens to be the same day). 1,889 miles away in Houston, my sister Kelly, the athletic one in the family and marathon veteran, is keeping me honest and tracking my progress.
Locally I will be participating in Seattle Fit. Thanks to them, I will have a training schedule, a running group, and no fun on Friday nights (we start early on Saturdays!).
Locally I will be participating in Seattle Fit. Thanks to them, I will have a training schedule, a running group, and no fun on Friday nights (we start early on Saturdays!).
About Me
- Ashley Anne
- Seattle, WA, United States
- Office girl by day, wannabe writer, photographer, food critic, programmer, cook, designer, artist, (insert any other interest here) by night.
Evidence
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