Duration: 42:20
Distance: 4.15 mi
It is hot outside! I ran from my office to my apartment in lower Queen Anne and back again. It's a good thing I only have one co-worker that works across the office, because I am sweaty right now!
I tried out my new water bottle today, the Nathan brand Quick Draw. It was infinitely easier to hold than a traditional water bottle, and I loved that my keys fit in the little zipper pocket. It got a little tedious about half-way through my run as my hand got more slippery, but overall I'm very pleased with it!
And finally, I'm excited to announce that I have absolutely no knee pain to report!
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Countdown to Seattle 2008 Half Marathon
About This Blog
I will be running in the Seattle Half-Marathon on November 30th, optimistically thinking that means I will be in shape for my 25th birthday (which happens to be the same day). 1,889 miles away in Houston, my sister Kelly, the athletic one in the family and marathon veteran, is keeping me honest and tracking my progress.
Locally I will be participating in Seattle Fit. Thanks to them, I will have a training schedule, a running group, and no fun on Friday nights (we start early on Saturdays!).
Locally I will be participating in Seattle Fit. Thanks to them, I will have a training schedule, a running group, and no fun on Friday nights (we start early on Saturdays!).
About Me
- Ashley Anne
- Seattle, WA, United States
- Office girl by day, wannabe writer, photographer, food critic, programmer, cook, designer, artist, (insert any other interest here) by night.
Evidence
1 comment:
Sounds like the supplement is working! If only I could remember to take mine!
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